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Start New Year's Resolution Today!
Discover How Ditching Your Diet Can Transform Your Body....in just weeks!
"Why Can't I Lose Weight, and Keep It Off?"
The Simple Answer is That You've Never Been Taught Correctly.
And that's okay. That's why we're here! To educate, inspire, motivate and guide you step-by-step how to navigate through this miserable maze of repetitive weight gain.
HERE'S HOW IT WORKS:
Step 1
Ditch Your Diet
The first step in your journey to paradise (body-weight speaking of course), is to ditch whatever diets you've been following or fighting, as the case may be.
Restricting the body of calories and nutrients at the wrong times and in the wrong amounts wreaks havoc on your metabolism. It's neither sustainable nor effective as it just ends up backfiring and putting you back at square one, if not worse off than where you started.
Step 2
Step 2
Step 2
Reprogram Your Mindset
Reprogram Your Mindset
There is an 80/20 rule in fitness that pertains to nutrition and fitness. 80% of results come from nutrition, and 20% from fitness.
Although this is factual, the REAL 80/20 rule pertains to the balance between mindset growth and physiological growth. If you don't believe, it's nearly impossible to achieve.
80% of your results will come from reprogramming your subconscious mind and mentality.
The REAL battles are won between your ears.
Step 3
Custom Nutrition Plan
Most people when trying to lose weight find the most restrictive, utterly crazy regime they can jump on for the most rapid results. This typically leads to 1 of 2 consequences... rapid results followed by rapid weight regain, or severely disordered relationships with food where you begin to believe that carbs make you fat, or you can’t lose weight without fasting.
Custom nutrition programming is a MUST to achieve long-term ideal body weight. More on this below...
Step 4
Find Fun Fitness
Step 4
Find Fun Fitness
Success with any type of fitness goal comes from enjoying the workout! Incorporating fitness into your lifestyle cannot seem like a burden or a dreaded activity.
Our job is to introduce you to the release you feel after an amazing workout, the energy it provides for the rest of the day, and the confidence you gain from the huge feeling of accomplishment when it's over. You will become addicted to "the punch" and find yourself asking for more!
Step 5
Community and Accountability
The most underutilized asset in the health & fitness space is social motivation. We are social creatures by nature. We weren’t designed to survive or thrive in isolation. Having a TEAM of coaches, staff and a community of your peers here to support you is how you succeed on your transformation journey. We text, we call, set up meetings, outings, play dates...whatever it takes to keep you on track, engaged and never feeling like you're in this alone. We've got your back! (and we have a whole lot of fun in the process!)
If You Struggle With Accountability, You Won’t Any Longer!
Introducing...
Premier Fitness Nutrition!
Our proven Premier Fitness Nutrition Program has taken the industry by storm! Whether you're looking to lose 5 lbs., 50 lbs. or 150 lbs., this program WILL work for you! Guaranteed!
Finding the motivation, time AND energy to eat and exercise properly is not a natural strength we all carry. Not to worry... We bring the program, the education and the accountability TO YOU!
There's a strategy behind our process of losing weight that not only keeps you energized, feeling full and controls your cravings...we retrain your metabolism so your body starts doing the work for YOU.
Lose between 12-15 lbs. PER MONTH!
SUCCESS STORIES
Najia Lost 30 lbs. in ONLY 3 Months!
Colleen Lost 100 lbs. in ONLY 9.5 Months!
"The results came so quickly with this program, I wouldn't have believed it if I didn't experience it. If you want to work with the best, Paul Scianna and the team at Empowering Punch are in a league of their own."
- Dr. Quereshy
If you’re like most battling with their weight, you need to see results fast or you lose motivation. Right?
And are pulling your hair out because nothing works...
Or at least not for the long haul...
Because even if you lose some weight on a diet, the second you eat a carb, all the weight comes back and then some...
Sound familiar??
Let us help you stop the cycle and eat with some balance...
...so you don’t have to miss the things you actually enjoy!
We're here to make a believer out of you. So much so that we GUARANTEE your results!
You deserve to feel better, look the way you want to look and gain back some hope and confidence that this IS possible...
...this stubborn weight loss battle that you’ve been fighting for however long...
...it IS possible to win this war and we want to help you do just that!
End Your Weight Loss War With a Click of a Button!
MaryAnn Lost 50 lbs. in ONLY 6 Months!
Theres Lost 42 lbs. in ONLY 4 Months!
Jimmy Lost 87 lbs. in ONLY 10 Months!
Jeremy Lost 51.4 lbs in ONLY 4 Months!
Food is 80% of the battle and knowing how to put it all together is priceless!
When taught correctly, you can eat the foods you love and still lose weight. Who wants to be on a diet forever? Nobody! We teach you how to have your cake and eat it too! Putting it all together means eating healthy but still enjoying your life and your lifestyle.
"I know every trick of the trade when it comes to shedding weight."
I’ve tried every meal plan out there because I had to make weight not only to be able to get in the ring but also stay strong and agile.
I tried carb cycling, Keto, low fat, no fat, low sugar, no sugar, intermittent fasting, starving myself...you name it!
And after experimenting and testing not only on myself, but also with my thousands of clients over the years, I've developed the most effective, easy-to- follow AND here’s the kicker...sustainable plan you’ll ever find!
It’s not a diet. It’s not restrictive, and it will probably be more food than you’re used to eating...and oh yeah…YOU’LL STILL LOSE WEIGHT!! Why? How?
Because you don’t feel deprived. You don’t feel hungry and your cravings subside because we stop all of the ups and downs with insulin levels from eating the wrong foods at the wrong times.
Paul Scianna: Professional Boxer | Master Trainer | Weight Loss Specialist | Creator of Empowering Punch Fitness
"When I first started this program, I though this guy was kidding me. He said I'd be able to drink beer and eat wings (my favorite indulgence) and still lose weight. I can honestly say he's taught me how I can still attend wing night with my friends and not go up on the scale the next day. It blows my mind everytime! I actually enjoy eating healthy and working out because I can still enjoy my life. I've failed so many times in the past, I can't even count. This program is no joke and it's unbelievably easy to follow." - Brian
Food is 80% of the battle and knowing how to put it all together is priceless!
When taught correctly, you can eat the foods you love and still lose weight. Who wants to be on a diet forever? Nobody! Putting it all together means eating healthy but still enjoying your life and your lifestyle.
"I know every trick of the trade when it comes to shedding weight."
Paul Scianna: Professional Boxer | Master Trainer | Top Weight Loss Expert | Creator of Empowering Punch Fitness
I’ve tried every meal plan out there because I had to make weight not only to be able to get in the ring but also stay strong and agile.
I tried carb cycling, Keto, low fat, no fat, low sugar, no sugar, intermittent fasting, starving myself...you name it!
And after experimenting and testing not only on myself, but also with my thousands of clients over the years, I've developed the most effective, easy to follow AND here’s the kicker...sustainable plan you’ll ever find!
It’s not a diet. It’s not restrictive, and it will probably be more food than you’re used to eating...and oh yeah…YOU’LL STILL LOSE WEIGHT!! Why? How?
Because you don’t feel deprived. You don’t feel hungry and your cravings subside because we stop all of the ups and downs with insulin levels from eating the wrong foods at the wrong times.
Here’s What You Get
NUTRITION plan
Custom nutrition planning is critical for sustainable weight loss. Having a nutrition plan designed specifically for your unique body and needs is a fast-track to success.
fitness classes
Choose from any of our calorie-crushing fitness classes including Fitness Boxing, Kickboxing, BodySculpt, Bootcamp, Yoga, Abs/Core and more! (virtual classes also available)
ACCOUNTABILITY
You work DAILY with a Certified Personal Trainer as your private Accountability Coach. You will be guided every step of the way on your journey with inspiration, education and motivation.
NUTRITION plan
Custom nutrition planning is critical for sustainable weight loss. Having a nutrition plan designed specifically for your unique body and needs is a fast-track to success.
accountability
Accountability is by far the secret sauce to any successful weight loss program. Our programs deliver DAILY accountability in the form of consistent communication with your training team to ensure you are always on the right track and making progress.
FITNESS CLASSES
Choose from any of our calorie-crushing fitness classes (virtual available) including Fitness Boxing, Kickboxing, BodySculpt, Bootcamp, Yoga, Abs/Core and more!
EP APP
The Empowering Punch app houses hundreds of workout videos including recordings of our live fitness classes. It tracks your weight, measurements, fitness calendar, nutrition plan and more. You have a daily, direct line of communication with your trainer at your fingertips!.
SUPPORT GROUP
cookbook
Leave the cooking to us! We take all the guesswork out of creating your healthy meals for breakfast, lunch, dinner and even snacks! Enjoy pages of delicious, nutritious and easy to make recipes that will leave you wanting more!
EP APP
SUPPORT GROUP
cook book
Leave the cooking to us! We take all the guesswork out of creating your healthy meals for breakfast, lunch, dinner and even snacks! Enjoy pages of delicious, nutritious and easy to make recipes that will leave you wanting more!
Danielle lost 100 lbs in only 10 months!
Danielle’s struggle is one of the most common among those battling weight.
Listen to her story.
She’s tried everything out there from different gyms to diets to trainers, but never had any long-term success.
She was tired of wasting time, money and effort, only to continue the yo-yo cycle with ups and downs on the scale, which of course created extreme skepticism.
“This guy tells me one thing, but this one tells me another”…
“This meal plan says no carbs, but this one says eat carbs”…
She had information overload which was paralyzing to her AND the very reason she failed to make any progress.
Finally, when she stopped trying a little bit of everything else out there and only followed the Empowering Punch program, the weight melted off.
She literally lost 100 lbs in only 10 months!
Why did our method work over all the others she tried over the years?
It’s not a fad diet that is crazy aggressive and miserable.
It’s not a super intense workout plan that makes you so sore you can’t get out of bed the next day.
It is a framework of realistic teachings in the form of subtle changes or enhancements to your everyday life.
You don’t need hours of free time to be successful.
You don’t need to be a master chef in the kitchen.
And you certainly DON'T need to run Ironman marathons to see results.
You just have to TRUST the process and commit to making a change. We do the rest for you!
"I work full time with an hour commute to work and have a family to take care of. My schedule doesn't afford me much free time to get to a gym or keep active. The flexibility and accountability of this program was exactly what I needed to get back on track. It was much easier than expected to achieve my goal. And I got to do the classes virtually with my kids! So grateful!" - Sylvia
"My work schedule easily overtook my life and my weight and my health suffered for it. I oversee a regional restaurant chain so I'm constantly on the road and working 24/7. Working with Paul and the team at Empowering Punch was the only program that ever worked for me. He made what seemed to be an impossible feat, not only possible, but sustainable." - Jim
"I work full time with an hour commute to work and have a family to take care of. My schedule doesn't afford me much free time to get to a gym or keep active. The flexibility and accountability of this program was exactly what I needed to get back on track. It was much easier than expected to achieve my goal. And I got to do the classes virtually with my kids! So grateful!" - Sylvia
"My work schedule easily overtook my life and my weight and my health suffered for it. I oversee a regional restaurant chain so I'm constantly on the road and working 24/7. Working with Paul and the team at Empowering Punch was the only program that ever worked for me. He made what seemed to be an impossible feat, not only possible, but sustainable." - Jim
By booking your free consultation call NOW, your program will be directly supervised by Paul Scianna, Professional Boxer, founder of Empowering Punch Fitness and Top Weight Loss Expert.
We want to learn about YOU, your struggles and goals to best determine how we can help!
What we'll discuss on your FREE call...
-A deep dive into your nutritional struggles...
-Any programs you may have tried in the past: What's worked? What hasn't worked? And why.
-Your favorite indulgences and/or cheat meals...
Paul and the team have MASTERED the art of getting to the root of the problem AND turning your fears and frustrations into a full-blown success story!
By making this FREE call today, you'll be on a fast track to learning how to eat the right way and STILL lead a normal life.
There won't be ANY diets preventing you from enjoying yourself, including special occasions, vacations, birthdays and yes, even your favorite holidays!
Ready to make the change TODAY?
About Paul Scianna
One of Paul's biggest success stories earned him a feature story on ESPN when his 415 lb client lost 200 lbs in one year. View Case Study
His unique training methods make his program not only fail-proof, but sustainable causing life-long improvements to your health, fitness and overall wellness.
Paul has been dubbed the Weight Loss Wizard from all his clients as they literally begin to shrink from day one of starting his program with Empowering Punch.
Our Fitness Nutrition Program offers unlimited classes, meal planning and a Certified Personal Trainer!
Client Results Speak For Themselves...
